Crush a Workout.
There's nothing like getting through a hard work out (or an easy one, sometimes the hardest thing is just doing ANY workout). Push through one more rep, raise your weight limit even if you have to drop back down after 2 reps. Just doing the damn thing feels amazing. You'll feel empowered like never before when you realize how strong and capable you are.
Take Selfies - The Sexier, The Better!
Believe me when I say that taking a great selfie will boost your confidence better than anything (other than a boudoir session with us at Biondi & Co Boudoir!). Find some great light, and play around with different angles and facial expressions. Even if you only like 1 selfie out of 100, that's something! The more you practice, the better you'll get at it. If you're really brave, strip down to your undies or go nude and have at it. There's a million tutorials online that can help you figure out how to find your best angle and give you some pose ideas to try. The more keepers you get, the more empowered you'll feel. Like, hello, look at that hottie!!
Do Something Out of Your Comfort Zone.
What is a comfort zone? Why is it so comfortable for us to stay in it? Well, it's like a safe place where you are pretty sure you will not encounter anything that will make you uncomfortable, cause you to fail, to feel bad, and nothing unforeseen will happen. It's a routine where you know the outcome. You know what else it is? Boring, monotonous, only fun for a little while, no true growth is found here, new experiences never happen, new hobbies are never found, sometimes even illness can be found hiding here.
But outside of the comfort zone.... that's where life is. Do something that makes you giggle, makes you blush, makes your heart beat faster. Find the adrenaline rush, the courage, the "I can't believe I just did that!". Your power is found outside of your comfort zone.
Learn to Say No.
Learning to say "No" is one of the most empowering things you can do. By saying no to what does not align with your values or priorities, you reclaim control. Control over your time and energy, your boundaries and self-respect. Say NO to everything that makes you unhappy, and you'll find yourself living a more authentic and fulfilling life.
Book a Boudoir Shoot.
You knew this one was coming! But seriously, nothing empowers you more than getting in front of that camera. Do it scared, do it without confidence, just DO IT. You'll push through that fear, you'll gain that confidence, and you'll discover a whole new side of yourself.
Want more info on booking your boudoir session with Biondi & CO Boudoir? Fill out the form below!
Facebook- https://www.facebook.com/BiondiCoBoudoir
Instagram- https://www.instagram.com/biondicoboudoir
Ladies Only VIP Group- https://www.facebook.com/groups/374522123229011
